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Hibernian Ladies FC - Sports Nutrition
Hibernian Ladies FC 247Fitbody is the official sponsor of
Hibernian Ladies FC - the leading women's football team in Scotland.
247Fitbody is an active supporter of women's sport and via our
connection with Hibernian Ladies we are hoping to encourage more
women/girls into the sport. specialises in providing
sports nutritional supplements designed to enhance & improve
performance, build strength, help you to recover faster and in simple
terms give you the "edge" that you are looking for. We have a range of
specialist supplements suitable for both female football players:
Hibernian Ladies were formed in 1999 by Paul and Iain Johnston and
under their guidance Hibernian Ladies has become one of the strongest
teams in Scottish Women Football.
 In a short space of time they have won all domestic honours in Scotland
and are on course to claim more. To date they have won the Scottish Cup
three times, League Cup once and the Scottish Women's Premier League 3
times.
As a squad Hibs Ladies undoubtedly have one of the strongest teams in
Scotland, boasting 12 full internationalists as well as two u-19
internationalists, this means that competition within the squad is
fierce, but the spirit that Hibs Ladies has developed has been key to
any success they have achieved.
In the 2006/2007 Hibernian broke new records in Scotland, going an
entire league season without dropping a single point. As well as this
they lifted the Scottish Cup in emphatic style with a convincing 5-1
victory over nearest rivals Glasgow City.
The Ladies recently represented Scotland in the Women's UEFA Cup and
narrowly missed out on qualifying to the next stage of the competition.
For the last 4 seasons Hibernian Ladies have been a dominant force in
Scottish Women's Football.
A new management team is in place this season with the respected Maggie
Wilson coming in as manager and she is backed by Michelle Kerr as coach,
Michelle or Shelley as her more familiar name is one of the most
experienced players in the game and with these two at the helm the
ladies are looking to take the next step in European Football.
For details of a specialist solution to match your specific
needs and requirements in relation to the sport in which you
compete either call us FREE in the UK on 0800 917 4073 or
CLICK
HERE NOW
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Discount Sports Nutrition
 If you are buying for a club - we offer bulk discount prices
- call or
EMAIL US for details - If you want some specific solutions
for members of your club then we can assist with this - we deal
with some of the world's leading professional athletes & can
offer solutions which can legally give you the performance
edge you are looking for. Save £££'s on your Sports Nutritional
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QUALITY supplements at the best prices - if you have any
questions then call us FREE on 0800 917 4073 |
Scientific Study
Creatine supplementation and sprint performance in
soccer players
Departamento de Investigacion y Desarrollo,
Servicios Medicos, Athletic Club de Bilbao, Basque Country, Spain.
PURPOSE: This investigation examined the effects of creatine (Cr)
supplementation on intermittent high-intensity exercise activities
specific to competitive soccer. METHODS: On two occasions 7 d apart,
17 highly trained male soccer players performed a counter-movement
jump test (CMJT), a repeated sprint test (RST) consisting of six
maximal 15-m runs with a 30-s recovery, an intermittent endurance
test (IET) consisting of forty 15-s bouts of high-intensity running
interspersed by 10-s bouts of low-intensity running, and a recovery
CMJT consisting of three jumps. After the initial testing session,
players were evenly and randomly included in a CREATINE (5 g of Cr,
four times per day for 6 d) or a PLACEBO group (same dosage of
malto dextrins) using a double-blind research design. RESULTS: The
CREATINE group's average 5-m and 15-m times during the RST were
consistently faster after the intervention (0.95 +/- 0.03 vs 0.97
+/- 0.02 s, P < 0.05 and 2.29 +/- 0.08 vs 2.32 +/- 0.07 s, P = 0.07,
respectively). Neither group showed significant changes in the CMJT
or the IET. The CREATINE group's recovery CMJT performance relative
to the resting CMJT remained unchanged post supplementation, whereas
it tended to decrease in the PLACEBO group. CONCLUSION: In
conclusion, acute Cr supplementation favourably affected repeated
sprint performance and limited the decay in jumping ability after
the IET in highly trained soccer players.
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Whatever sport you are in Football, Rugby, Hockey,
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